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Women's Health US Abo

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004/2023 (21.04.2023)
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Themen | 006/2023 (23.06.2023)
  • Learning to BREATH
    HOW WRITER KATIE GUTIERREZ RENEWED HER SENSE OF SELF BELOW THE SURFACE
  • THE INFLUENCERS ARE NOT ALL RIGHT
    Look inside the lives of those with a “dream job” that ultimately takes an incredible toll on their (and their followers’) mental health.
  • POSITIVE IMPACT
    From jogging to pickleball to burpees, the high-impact exercise category is bigger and broader than ever before. Oh, and the benefits abound, per research. What to know about this misunderstood method, ahead.
Inhaltsverzeichnis
Themen | 011/2023 (17.11.2023)
  • making waves
    Actor Sydney Sweeney feels most like herself when she’s on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.
  • Know Your Options
    Emergency contraception is more important than ever, so you should understand exactly how to get it—and use it. Ahead, an ob-gyn debunks common misperceptions.
Inhaltsverzeichnis
Themen | 012/2023 (09.01.2024)
  • Anatomy of a TRANSFORMATION
    The beauty of transformation—which by definition means a “thorough or dramatic change”—is that it’s ATTAINABLE, no matter how daunting. Sometimes it’s as easy as just doing it. Sometimes it takes a THERAPY sesh (or two, or three) to get there. Sometimes all you need is a chat with a friend who succeeded in order to KICK-START your own. We’ve got expert INSIGHTS into what helps, as well as stories from women who’ve been there. The new you awaits.…
  • WE NEED TO TALK ABOUT MENTAL HEALTH FOR MOMS
    The U.S. is in the midst of a MATERNAL HEALTH CRISIS, yet some of the most common conditions are entirely TREATABLE and PREVENTABLE—and new breakthroughs are on the horizon.
Inhaltsverzeichnis
Themen | 002/2024 (01.03.2024)
  • DIGGING DEEP
    Meet six athletes with six different health challenges. Their commonality? They all learned to thrive while owning their condition.
  • How Angel Reese Manifested the Life of Her DREAMS
    The college basketball phenom knows what she wants and how to get there—with epic focus, drive, and determination.
  • Why Women Are Choosing to Be Child-Free
    The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that’s right for *you.*
  • LIVING IN THE AGE OF OZEMPIC
    Game-changing WEIGHT-MANAGEMENT drugs are finally going mainstream. But as with any buzzy HEALTH topic, with the fascination come plenty of myths and misunderstandings. WH has the EXPERT info for determining whether one of the next-gen meds is right for you.
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Porträt von Women's Health US

Women`s Health (US) im Abo: Das englischsprachige Lifestyle- Magazin für Frauen

Women`s Health (US) beinhaltet aktuelle und nützliche Informationen für ein sportliches und erfolgreiches Leben. Hier finden Frauen wertvolle Trainings-, Ernährungs- und Gesundheitstipps sowie fundierte Ratgeber und Themenspecials über Fitness, Modetrends, Stil, Liebe und Beruf. Das Magazin unterstützt seine Leserinnen dabei, ihr Leben angenehmer, erfolgreicher und souveräner zu gestalten.

Das Abonnement Women`s Health (US) für alle aktiven Frauen

Das Magazin richtet sich an Frauen, die großen Wert auf ein gesundes, ausgeglichenes und optimistisches Leben legen.

Die Abo Angebote für Women`s Health (US) nach Ihrer Wahl

Sie finden für Women`s Health (US) das Jahresabo ohne Mindestbezugszeitraum und ein automatisch endendes Jahres-Geschenkabo, um dessen Kündigung Sie sich also nicht mehr kümmern müssen. Oft gibt es ein Probeabo mit einem Gratismonat. Fehlt Ihnen ein Angebot für einen kürzeren oder anderen Zeitraum, so sagen Sie es uns gern. Auch beim Rechnungszeitraum können wir Ihnen entgegenkommen.
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In der aktuellen Ausgabe von Women's Health US

  • BREANNA STEWART
    NEW YORK LIBERTY FORWARD AND REIGNING WNBA MVP
  • Future of Fitness
    Teammates aren’t just on-the-field peers—they’re the folks at home, in the gym, and even on the Internet who inspire us to be our best selves. We asked trainers and mentors from the Women’s Health/Men’s Health Strength in Diversity initiative to shout out their starting roster.
  • Fridge Goals
    Take a peek into the fridges of WH’s editors and advisors for their must-buy products. For this issue, we asked: What do you swear by for fast dinners? The answers:
  • Firsts Class
    WH Editor-in-Chief Liz Baker Plosser goes halfway around the world for an intensive surf retreat—and learns a lesson that hits much closer to home.
  • Bond Builders
    We put our strands through a lot: drying color, frying heat, and general wear and tear. A new crop of products promises to fix that damage fast. What to know…
  • Brighter Undereyes
    Dark circles and discoloration can be tricky to treat, but there’s a host of eye-opening solutions you can try. Start with these strategies.
  • Beauty MVPs
    The WH team selected and sweat-tested the best products for your active lifestyle.
  • Mile Markers
    Running is bigger than ever. And as it continues to become more accessible and inclusive, now’s your time to hit the road with this no-BS guide.
  • OsteoStrong
    Meet the wellness center for all ages that claims to strengthen your frame in just minutes a week.
  • Plyo Power
    Enhance the traditional pushup’s explosiveness with this fast-paced variation.
  • Sip Smart Strategies
    Experts read the tea leaves for you and share tips for getting the most health perks and flavor from each and every cup.
  • Miso Magic
    Golden-brown triangles of tofu and tender-crisp cabbage wedges are the perfect canvas for a savory-sweet, umami-packed sauce.
  • Pantry Goals
    If your Insta feed gives you serious storage envy, know this: While the prettiest pantries have everything in clear containers, the most practical ones don’t. That said, decanting can make sense to prevent certain goods from going stale quickly and to create a less-mess system overall. The WH Test Kitchen team breaks down what works best and what you should leave to the ’gram.
  • Gut Feelings
    A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024.
  • Nerve Flossing
    The technique’s purported payoff? Smooth, pain-free mobility.
  • Why Women Are Choosing to Be Child-Free
    The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that’s right for *you.*
  • DIGGING DEEP
    Meet six athletes with six different health challenges. Their commonality? They all learned to thrive while owning their condition.
  • RESILIENCE RECHARGE
    The obstacles and symptoms that creep up while you’re training for an event don’t have to throw you off your game. Practice these mental health tactics recommended by Katie Willard Virant, LCSW, who specializes in counseling patients with chronic illness, so you can tap into what works for you.
  • LETTUCE LEVEL-UP
    Salad is a staple yet deserves more glory than it often gets. We gussied up all kinds of greens for tastier plates that’ll soon be in your meal rotation. Goodbye, basic bowls.…
  • How Angel Reese Manifested the Life of Her DREAMS
    The college basketball phenom knows what she wants and how to get there—with epic focus, drive, and determination.
  • LIVING IN THE AGE OF OZEMPIC
    Game-changing WEIGHT-MANAGEMENT drugs are finally going mainstream. But as with any buzzy HEALTH topic, with the fascination come plenty of myths and misunderstandings. WH has the EXPERT info for determining whether one of the next-gen meds is right for you.
  • FUEL YOUR SKiN
    Inside your body, there’s a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: Your routine is about to change for the better.
  • PROTEIN PREP
    These products nurture skin’s support structure with established ingredients and exciting newcomers.
  • HEALTHY SKIN FROM THE INSIDE
    It’s not just the products you use—here, advice on how to nurture your skin’s proteome from nutritionist and health coach Jennifer Hanway, who’s worked with A-list celebrities and Olympic athletes.